Science Sunday: How Music Can Boost a High-Intensity Workout

From New York Times: 

Intense, highly demanding exercise has many health benefits and one signal drawback. It can be physically unpleasant, which deters many people from beginning or sticking with an intense exercise program. An encouraging new study, however, suggests that listening to music makes strenuous workouts feel easier and may nudge people into pushing themselves harder than they had thought possible.

Read more: http://well.blogs.nytimes.com/2014/10/22/how-music-can-boost-a-high-intensity-workout/

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